Zen in the Martial Arts
The martial arts world has changed a great deal since this book was first published in 1979. Before Tae Bo, Steven Seagal, (BTW, Seagal like Elvis is best when skinny) and Mixed Martial Arts (MMA) there was a small book about how studying the martial arts and Zen could transform your life. This is not a book to learn martial arts techniques or even a great deal about Zen. But it serves as a nice introduction to both.
The book’s small size and easy to read chapters make it a very accessible, quick read. Each chapter covers a traditional Zen idea that is then explained through the author’s training and experiences with the powerhouses of the Martial Arts world in the 1970s. Guys like Ed Parker, Bruce Lee, and Bong Soo Han teach Hyam classic Zen concepts like how to “Empty your cup”, “Conquer Haste”, and “Extend your Ki”. Most of these teachings have stood the test of time well, though just having someone tell me how to “un-think pain” is not going to be enough to keep me from shrieking like a 6 year old little girl when the dentist starts drilling into my un-anesthetized tooth.
At it’s best, the book still serves as an example that even in this day of combat based fighting, there is more to the martial arts than simply beating the crap out of someone. The martial arts can indeed by a way to grow as a person, achieve a “sense of self” and a level of spiritual tranquility. But the next time you’re at the dentist, don’t skimp on the Novocain.
4 Kung Fu fighters out of 5


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